Jane Clarke Hypnotherapy

Hypnotherapy Services Rhiwbina Cardiff

I LOVE getting feedback! Here’s what my clients have to say:
[Individual results vary and are not guaranteed]

“Meeting Jane has been a real life changer. I have learnt so much about myself and why I am the way I am. My main goal was weight loss, but the benefits have spread far beyond that. The great thing about this type of hypnotherapy is that you take the time to understand why your behaviours/beliefs are what they are, and this really gives you the best foundation for change. Jane puts you at ease, is so supportive and has an incredible knack for interpreting what you tell her, even when it doesn't always make sense to you! I really felt Jane was invested in my progress, and always kept in touch between sessions - I just wish I'd found her sooner!” (July 2018)

“Jane is a very welcoming & warm hearted therapist. The initial Skype meeting went very well and I felt very comfortable. The actual therapy session was again seamless, I felt immediately relaxed in Jane's presence, a good feeling of trust in her personality & therapeutic skills” (July 2018)

“I was impressed with how powerful the sessions were. Incidents in my life that I had forgotten about were having such a negative impact on my life. It was an amazing experience to unlock these incidents and by doing so changing my life completely. I have lived in so much physical pain for the last five years. I have spent so much time going back and fore different hospitals for tests. Two sessions with Jane and I am pain free. it was a revelation to know that one particular time in my life caused my body to react so badly. I actually went for help in losing weight as I thought it would help my pain. My mind had other ideas! I would highly recommend Jane. This treatment has totally changed my life” (June 2018)

“Jane's professional and personable approach made it easy for me to make sense of issues from my childhood. I was able to discuss, understand and reconcile these issues rather than put an 'emotional plaster' over them.
My friends and family have already commented that they have noticed a renewed sense of purpose and energy in me... and would like to find out what's the secret!” (June 2018)

“I really didn’t know what to expect from the session, even though Janes approach was welcoming as she explained how things work, which was good to know. I have learnt from the experience and would recommend Jane to anyone” (April 2018)

“What an amazing lady Jane is. From the moment we spoke on the phone I felt completely at ease. After suffering with my anxieties for many years and trying various therapies, I decided on hypnotherapy. I came across Jane’s page and set up an appointment with her. Jane’s approach made me feel calm and very relaxed. After the first session I instantly felt more positive and calm. I never felt rushed during our session time and the aftercare was outstanding! Thank you so much Jane helping me through some rough times. I will never forget your guidance and help” (January 2018)

“I have recently completed three hypnotherapy sessions with Jane relating to improving my overall relationship with food, with the ultimate goal of reaching my happy, healthy weight and dress size. Having tried several ‘diets’ and being the queen of losing a stone and putting it all back on again 2 months later, I decided it was time to change my focus away from crash diets and towards having a healthy relationship with food, where I am in control rather than the food. With such a big topic to address we agreed to meet more than once. As I am based in London we met both face to face in Jane’s lovely hypnotherapy room and online over Skype, where I made myself comfortable in my living room and Jane conducted the session via Skype on my laptop. I found this a great way to make hypnotherapy really accessible and easily fit into my busy diary. Following each of the sessions I was sent a personalised recording which I listened to between sessions, and still listen to when I feel I need a boost. So far I am thrilled to say I have dropped a dress size, joined a boot camp that I love and have seen my ‘emotional’ eating habits change completely. I am very excited for the rest of this journey and couldn’t recommend Jane’s help enough to anyone like me that is ready to make permanent change to their life.” (October 17)

“Jane has helped me very much to cope at a stressful time in my life. She has a calming and encouraging manner and her hypnotherapy recording I can use in the future if I feel I need to.” (August 17)

“I’ve had a weakness and addiction to sugar for years and even though I’ve lost weight on clean eating plans and feel so much better, my sugar addictions kept coming back. As a health coach myself helping others, I knew I needed help with this, so I decided to go for some hypnotherapy for this to be dealt with forever. I looked online and found Jane and she only lived round the corner too - win win! I had my session that took me back as a regression and to my amazement since leaving that session, I don’t even want to look at sugar. This has saved my life. Jane is an amazing girl and very understanding. I will be forever grateful.”
(June 2017)

“Jane has helped me considerably in my quest to cure my chocolate addiction! I would say she is understanding and non-judgmental, professional and supportive. I never thought I could reduce my chocolate cravings by such a degree, but it’s proof that hypnotherapy works! I would happily recommend Jane Clarke Hypnotherapy to anyone.”
(May 2017)

“Over the years I’ve used various different nicotine replacement therapies in many attempts to stop smoking, all ending in failure.  When I heard about Jane from a friend, I thought I might as well give it a go – I’ve tried everything else.  I was a little bit sceptical before our meeting, because I’m a strong minded person, and didn’t think anyone would be able to hypnotize me.  However, I was wrong!  Jane made me feel very comfortable and relaxed, and I floated away somewhere for most of it… 
I took away a recording of our session and listened to it every night for two weeks, in fact I fell asleep after the first few minutes every time.  It was a one off session and Jane was brilliant afterwards by sending me messages and emails to check how I was doing, giving me positive encouragement and helpful suggestions to rid my body of nicotine.  A month later and I am still a non-smoker :-)  Thanks Jane I couldn’t have done it without you!  I would highly recommend anyone who wants to stop smoking to go and see Jane!”
(August 2016)

"Before I underwent treatment I didn’t know much about hypnotherapy; I associated it with people being regressed to past lives on daytime TV more than anything. Though I’d heard of it being used to combat fears and unwanted behaviour patterns, I don’t mind saying that I was sceptical at first. I’ve never been one to completely relax or be out of control, which surely letting someone else guide your thoughts is precisely…
Despite my initial reservations, I was so glad to have Jane use her hypnotherapy skills to help me overcome stage fright - a serious problem for a budding performer! Although I could sense myself going under and obeying her soothing voice, I was aware of what was happening the entire time, and felt completely relaxed and calm throughout the entire experience. She explained everything very thoroughly beforehand and debriefed me afterwards, making sure that I was happy with everything that would/had happened and reassuring me that everything was completely safe.
Since my session I have used Jane’s recording numerous times to great effect, and I’m happy to report that my fears about performing on stage in front of an audience almost completely diminished. When the time came for my acting debut a few weeks later, I felt next to no fear, but rather excitement at the whole experience. I am indebted to Jane for helping me through this journey and can absolutely recommend her assistance with hypnotherapy."
(July 2016)

"Having passed my driving test ten years ago but never really putting those skills into use until much more recently I was understandably apprehensive at the prospect of getting behind the wheel unsupervised! Having had a couple of refresher lessons to make sure I was safe I knew ultimately it was all about confidence. Jane really helped me with her hypnotherapy, whereas previously the prospect of driving alone would make me feel extremely anxious after attending my appointment and listening to the recording she gave me I started to realise that actually the fear was totally unfounded and driving was no longer the huge stress I had always found it to be. Jane really made me feel at ease during my session and now when I get behind the wheel I feel so much more confident and relaxed, driving has become a pleasure rather than a chore. I can’t recommend her enough, her naturally friendly and calm demeanour really helped put me at ease from the very start."
(June 2016)

"I was recommended to Jane due to my long term panic attacks driving on the motorway and with passengers. Jane was fantastic and really lovely from start. She listened to all my concerns and understood exactly what the issue was and what I wanted to gain from the hypnotherapy. As I live a few hours from Jane we completed our session over Skype, but Jane was so relaxing and encouraging it felt as if I was sitting right next to her. I had never done anything like this before so was nervous, but there was no need to be as Jane talked me through exactly what was going to happen before, during and after the session. Jane is very passionate about what she does and genuinely cares about helping people overcome what they need to, in order to fulfill their hypnotherapy journey. This, as well as the ongoing support from Jane after the session had finished, is why I would really recommend her to anyone struggling with an inner demon they want to get rid of. Jane is kind and caring and I couldn't have imagined anyone better to help me with this problem. Even 2 months on we are still in contact about my progress and every time I achieve a longer drive on the motorway or a journey with passengers I just can't wait to tell her!"
(May 2016)
Call 07538 474807 and book a free Discovery Call or click here to send me a message or make a booking.
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Appointments available in Rhiwbina, Cardiff or via Skype/FaceTime from the comfort of your own home.
Disclaimer: As with any treatment or therapy, individual results vary and are not guaranteed.
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